Myths and Facts about Heart disease

Heart disease is for men, and cancer is the real threat for women.

Heart disease is a killer that strikes a larger number of women like men, and is more dangerous than all types of cancer combined. The risk of death in Woman with heart disease is 8 times greater than that of breast cancer.

Heart disease is for old people and does not affect young women.

Heart disease influences women of all ages. For more young ladies, the combination of birth control pills and smoking boosts heart disease risks by 20%. And while the dangers truly do increment with age, things like overeating and a sedentary lifestyle can make plaque to gather and lead to clogged arteries later in life. Yet, regardless of whether you lead a completely healthy lifestyle, being born with a hidden heart condition can be a risk factor. Visit best heart doctors in Kondapur

Heart disease doesn't influence people who are fit

Regardless of whether you're a yoga-loving, marathon- running and does regular workout , your risk for heart disease is not completely removed. Factors like cholesterol, dietary patterns and smoking can counterbalance your other healthy habits. You can be thin and have high cholesterol. It is recommended that begin having your cholesterol checked at age 20, or prior, if your family has a history with heart disease. And while you're at it, make sure to watch out for your blood pressure at your next examination.

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I have no symptoms

64% of people who die suddenly of coronary heart disease had no past symptoms. Since these symptoms fluctuate greatly between men and women, they're frequently misconstrued. Media has conditioned us to believe that the indication of a heart attack is extreme chest pain. Yet in reality, women are fairly bound to encounter atypical cardiac symptoms like shortness of breath, vomiting/nausea and back or jaw pain. Different symptoms women ought to pay special attention to are dizziness, feeling lightheaded or fainting, torment in the lower chest or upper abdomen and extreme fatigue.

Heart disease runs in my family, so it can't be helped

Despite the fact that people with a family background of heart disease are at higher risk, there is a plenty you can do to reduce it emphatically. Basically make an action plan to keep your heart healthy.